Health And Wellness Tips & Information

Posts Tagged ‘benefits of a healthy heart’

Your Blood Pressure Reading And What To Know

I’m certain you understand that there are two numbers given when you’ve got your blood pressure checked, you are going to find that the bottom number is the diastolic pressure and the top is the systolic pressure. The systolic pressure is actually the force of your blood within your arteries whenever your heart beats. The diastolic pressure is the reading you receive when your heart relaxes, and this is the force that remains while your heart is relaxing.

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Early Signs Of A Heart Attack In Women

One of the most dangerous and also most misunderstood things that can happen to you is a heart attack. This article offers some education on what to look for in heart attack symptoms in women. There are also multiple links to additional educational sites included. Heart Attack Signs What is a Heart Attack? A heart…

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Five Easy Things For You To Enhance Heart Health

While all of our organs are important, it can be argued that the heart is the most important. Your heart supports the rest of your body and when it stops so does the rest of you. This article looks at some tips to help improve the health of your heart. There are links to multiple…

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