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Home Remedy Network – Supplement Review – Krill Oil

In your search for healthy alternatives and supplements, I am sure you have come across Krill Oil. If not then you should. This article “Home Remedy Network – Supplement Review – Krill Oil” offers a look at the supplement, Krill Oil. We have also added links to other sites that will provide information about Krill Oil.

Home Remedy Network - Supplement Review - Krill Oil

Home Remedy Network – Supplement Review – Krill Oil

Have you ever heard of Krill Oil? If not you are not alone. We would like to take a look at Krill Oil, which is an increasingly popular supplement.

First, what is a Krill? Krill are quite simply a crustacean that ranks at the bottom of the food chain. Krill in Norwegian means “whale food”. Krill however is eaten by squid, seals as well as penguins. Other fish also eat Krill. Krill are very close to shrimp in appearance and size. Krill measure between one and six centimeters long. Krill oil comes specifically from the Euphasia Superba Krill species.

Krill are crustaceans which rank at the bottom of the food chain. Krill is in fact the Norwegian word for “whale food”, but they’re also eaten by seals, penguins, squid and other fish. Krill are similar to shrimp and measure from 1 to 6 centimeters long. Studies have recently shown that krill oil is packed with 3 components that are known to improved overall wellness. The 3 key elements found in Krill oil are:

Omega-3 fatty acids

Astaxanthin

Phospholipids

Home Remedy Network – Supplement Review – Krill Oil Manufacturing Process

Most recently Krill were used for aquarium food and or fishing lure only. A few cultures ate Krill as food.  Krill are cold pressed to extract the oil. When using this technique, no chemicals are needed and the krill don’t have to be introduced to high temperatures which will lower the nutritional value.

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Home Remedy Network – Supplement Review – Krill Oil Health Benefits

Krill Oil has numerous benefits. Here is a list:

 

Home Remedy Network – Supplement Review – Krill Oil Effective Antioxidant

 

Krill oil contains astaxanthin which is a highly effective natural antioxidant. Antioxidants are very important towards overall improved health because of their capacity to help stabilize free radicals inside the body.

Home Remedy Network – Supplement Review – Krill Oil Lowers Cholesterol

In double blind studies , when compared to a placebo, krill oil reduced the level of LDL cholesterol by thirty-four percent and raised the desirable HDL cholesterol by more than forty-three percent.

Home Remedy Network – Supplement Review – Krill Oil Pre-Menstrual Syndrome

Krill oil offers the reduction of several PMS symptoms. Symptoms such as bloating, cramps, breast tenderness, irritability and weight gain. .

Home Remedy Network – Supplement Review – Krill Oil Helps Treat Arthritis Symptoms

The anti-inflammatory properties of Krill oil will help to the pain and discomfort as a result of swelling associated with arthritis.

Home Remedy Network – Supplement Review – Krill Oil Improved Circulatory Health

In ways similar to fish oil, the omega-3 fatty acids contained in krill oil lower the stickiness of blood platelets. This helps to contribute to lowering in the chance of blood clots and improved circulatory health.

Home Remedy Network – Supplement Review – Krill Oil Summary

Since supplements are not regulated by the Federal Drug Administration (FDA), any claims regarding the health benefits of krill oil or any other supplement are on occasion exaggerated. Having said that, there is ample evidence that krill oil is effective in improving overall health. You should always consult with your personal health professional before introducing Krill Oil to your diet.

Disclaimer

 U Of Mass Medical School – Krill Oil And A Healthy Heart

Web MD – Krill Oil Benefits And Side Effects

Dr Oz – Krill Oil A New Source Of Omega-3