Diabetes is a disease that is both treatable and preventable using natural methods for most people. This article “Home Remedy Network – Natural Diabetes Treatment – What Is Diabetes Treatment That Is Natural” looks at what diabetes is and some natural treatment options. There are additional links to resources for natural diabetes treatment below.
The process of digestion starts within hours of eating food. Food is then broken down into glucose so that the body absorb the glucose into the bloodstream. This is how the body receives energy. Insulin is the vehicle that the body uses to transport the glucose and insulin is produced by the pancreas. When the pancreas does not produce the correct about of insulin a condition known as diabetes results. Whether the pancreas produces too little or too much insulin determines whether the person has type-1 or type-2 diabetes. Diabetes can be a result of genetics, lifestyle and or environment. depending on whether the insulin supply is above normal or below normal. Although it is a genetic disease, one’s lifestyle and the environment can also increase the chances of developing diabetes.
Eating a diet that is low in carbohydrates, contains a minimum amount of protein and is rich in fiber will help cure and or prevent the occurrence of diabetes. This type of diet will reduce levels of blood sugar, along with insulin levels and as a result you won’t need to use medications. An additional plus is your will maintain a weight level, your blood pressure will remain low and your overall health and energy levels will improve.
Type 2 Diabetes can affect anyone no matter what their age. It most commonly impacts those who are overweight. When someone is overweight the additional fat content inhibits the bodies ability to maximize the insulin that is secreted. Still if you have a family history of type 2 diabetes you are more likely to contract the disease no matter what you weight. Still monitoring your blood pressure, diet and regular exercise can help.
Exercise is probably one the most important things you can do in order to reduce the chances of contracting diabetes. Exercise lowers your glucose levels by improving the utilization of insulin by the body.
A diet of high fiber foods will make a difference in your chances of getting diabetes. Limiting and even better eliminating foods containing high levels of sugar will be helpful.
Making the effort to take steps before you contract diabetes will yield positive results. Taking the proactive approach is better than being reactive,.