If you have ever experienced the pain and burning of athlete’s foot then you will appreciate this article. In “Top Ten Natural Athlete’s Foot Cures” we look at the best cures for athlete’s foot. We have also included several links to other sites that offer education about athlete’s foot cures.
Athlete’s foot is a infection that most often multiplies in warm, humid locations. The fungus infection, Tinea pedis, thrives between your toes, on top of the feet, on toe nails and between the fingers. White patches, scaly patches, and redness are all indicative of the fungus. The signs of athlete’s foot may include itchiness, burning, stinging and inflammation.
Athletes foot fungus inhabits public showers and locker rooms, indoor swimming pools and fitness clubs, in fact it is quite contagious. Coming in contact with shoes or socks containing the fungus infection, damp floors, or exercise equipment (remember it may survive between fingers too) can spread it.
Top Ten Natural Athlete’s Foot Cures :Techniques for Preventing Athlete’s Foot
You can actually stop foot fungus from establishing itself by putting on flip-flops around public pools or showers and making certain feet, as well as between your toes, are completely dried after swimming or bathing.
You ought to maintain your nails the shortest length which is comfortable for you, because the fungus can dwell underneath toe nails. Toe nails which are left long may keep wetness and supply a haven for athlete’s foot. You shouldn’t leave sweaty socks or footwear on anymore than you have to.
If your feet tend to sweat a lot throughout the day, or should you be notably active, have a fresh pair of natural cotton socks along with you and switch them partway during the day (cotton is more absorbent than artificial materials and better for use on your feet), and do not wear the identical shoes the following day – give them time to totally dry and air out. If you can sleep barefoot along with your feet not covered this will also help to keep them dried out and make them less hospitable for the fungus infection.
While prevention is always the best medicine, it is most certainly not a fail-safe. Just in case you Do find yourself with itchy feet, here are a few natural treatments that can assist with athlete’s foot.
10 Natural Cures for Athlete’s Foot Fungus
10 Natural Cures for Athlete’s Foot Fungus #1. Tea Tree Oil – Put forty Drops of Natural Tea Tree Oil into a foot bath and soak your feet for 10 minutes. When you finish bathing and making sure to dry the feet, massage a few drops of oil directly into the affected area. Tea tree oil has germ killing and anti-fungal attributes that will help to destroy the fungus in intensely plagued areas and discourage it from moving to unaffected places.
10 Natural Cures for Athlete’s Foot Fungus #2. Himalayan Crystal – Bathe your feet in two tablespoons of Himalayan Crystal salt and ½ cup Organic Apple Cider Vinegar liquid combined with some warm water. This creates an extremely acidic environment in which the athlete’s foot cannot survive. You may also spray your feet or wipe them down with a cloth soaked with this remedy after you shower, make absolutely certain you get them completely dry afterwards. You can also wipe down the insides of shoes and boots and sandals to help stop the athlete’s foot from clinging there.
10 Natural Cures for Athlete’s Foot Fungus #3. Garlic – Make your feet stinkier by placing slices of fresh garlic, or some crushed garlic, in between your toes and leaving them there during the day. You can also add the garlic to foods you eat or have a garlic supplement with the exact same effect, it really might take slightly longer.
10 Natural Cures for Athlete’s Foot Fungus #4. Olive Oil – Using essential olive oil may also help with Athlete’s Foot. Use the paste to swab your clean, dry feet each day and night. This will get rid of the infection within about two to four days and may be utilized for a preventative measure against long term outbreaks. I suggest the olive oil paste such as 02-ZAP.
10 Natural Cures for Athlete’s Foot Fungus #5. Corn Starch – Sprinkle your toes using a little bit of organic corn starch or baking soda before wearing your socks in the morning. The corn starch/baking soda will help soak up moisture, but it will not stop the itchiness. Baking soda inside the shoes likewise helps to absorb some of that not-so-pleasant sweaty foot smell.
10 Natural Cures for Athlete’s Foot Fungus #6. Oregano – Make a tea of 4 ounces of oregano leaves and merely enough water to completely your feet. Immerse your feet 2-3 times daily in this mixture. I have read that you could re-use this tea for an entire week, but I strongly suggest making it fresh daily so that you know you are getting started with fungus-free tea.
10 Natural Cures for Athlete’s Foot Fungus #7. Sesame And Raw Coconut Oil – Sesame and Raw virgin coconut oil have anti fungal attributes and can be applied straight to the feet. Swab it liberally on clean dry feet with a cotton ball two times a day.
10 Natural Cures for Athlete’s Foot Fungus #8. Colloidal Silver – Colloidal Silver is yet another common treatment for athlete’s foot. Spray or put on feet and allow it to completely dry. Additionally, you are able to spray and leave the silver on your feet overnight.
10 Natural Cures for Athlete’s Foot Fungus #9. Neem Oil – Organic Neem oil, sometimes used being a pesticide, is yet another natural oil which includes anti-bacterial, germ killing and anti-fungal properties. Apply to clean dry feet using a cotton swab before you go about about your day.
10 Natural Cures for Athlete’s Foot Fungus #10. Ginger – You may also use Natural Ginger, just an ounce of fresh chopped ginger added to a cup of boiling water and allow to simmer for 20 minutes. Once cooled, use twice daily to wash feet. Ginger is a powerful anti-fungal, as well as your feet has a pleasantly spicy smell.