Winter is upon us and the increase in colds and flu has started in earnest. For many people that first scratchy throat quickly turns into the full blown painful sore throat. In this article “Sore Throat Remedy And Natural Cure For Throat Pain Infections And Strep Throat Symptoms” offers some helpful solutions. We have also included links to other articles that offer sore throat remedies.
One of the first things to ask is, what causes a sore throat? This is a simple but also complex question. A sore throat is usually caused by some irritation to the throat area. This can be the result of exposure to a list of things such as:
Allergies to dust, pollen etc
A sore throat can also be because of illness and are typically the result of a viral not bacteria infection. This is why antibiotics are of no use.
Here are the Top 7 Sore Throat Natural Cures:
Home Remedy Network Top 7 Sore Throat Natural Cures #1 – Licorice Root
Licorice root has been used for centuries as a remedy for sore throat pain. Licorice root is most effective when mixed with water to create a solution for gargling.
Home Remedy Network Top 7 Sore Throat Natural Cures #2 – Slippery Elm
The University of Maryland Medical Center, has found that Native Americans used slippery elm for relief from sore throat pain. To use slippery elm simply boil some water and pour it over the powered slippery elm bark. Stir and then drink the mixture. You may also be able to find lozenges which contain slippery elm.
Home Remedy Network Top 7 Sore Throat Natural Cures #3 – Honey
Adding a tablespoon of honey to your tea, warm water or simply straight from the spoon can work wonders for a sore throat. There have been studies which confirm that that natural properties of especially honey from a hive within 5 miles of your home is helpful for many illnesses. Honey has been shown in many cases to be more effective than OTC cough suppressants for nighttime coughs.
Home Remedy Network Top 7 Sore Throat Natural Cures #4 – Salt Water
That old wives tale regarding gargling with salt water was not just an old wives tale, it is true. The University of Connecticut has shown that gargling with warm salt water will help to soothe sore throat pain. It also helps to kill any bacteria in the throat area.
Your mother may have recommended gargling with salt water. If so, she was probably right. According to Student Health Services at the University of Connecticut, gargling with warm salt water can help soothe a sore throat and break down secretions. It’s also known to help kill bacteria in the throat as well as reduce swelling.
Home Remedy Network Top 7 Sore Throat Natural Cures #5 – Marshmallow Root
Marshmallow root will coat the throat and relive throat pain. Adding a little dried marshmallow root to your tea or some boiling water will do the trick. Doing this 2 or 3 time per day works wonders.
Home Remedy Network Top 7 Sore Throat Natural Cures #6 – Echinacea And Sage
The combination of sage and echinacea can be used to offer relief from sore throat pain. A throat spray which contains echinacea and sage works. Simply spray twice every 2 hours for up to ten times daily.
Home Remedy Network Top 7 Sore Throat Natural Cures #7 – Peppermint
Want to kill two birds with one stone? Use peppermint for bad breath and a sore throat. Peppermint has antibacterial, antiviral, as well as anti-inflammatory properties.
Make sure that if you don’t find relief after a couple of days or if the pain becomes worse that you see the help and advice of your personal physician. This can be the symptom of something more serious.
http://www.ThroatSore.com Sore throat remedy and cure. This is a natural remedy for sore throat pain, strep throat and sore throat infections. http://www.youtube.com/user/SoreThroatRemedy#p/a/C4C4A0871FA4BC69/2/gjMbEBdadHg
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