The things that people are diagnosed with have increased over time. Things that used to be addressed in a natural way are not “taken care of” with prescription medicines. Still people are looking for natural home remedies to deal with health and mental issues. This article “Home Remedy Network – ADHD – Home Remedies For ADHD In Children” looks at natural options for treatment for ADHD. There are additional links to resources for ADHD in children.
Our world is changing and the way parents and children interact is also changing. There is a disorder that affects both children along with adults that really was not known 50 years ago. Attention Deficit Hyperactivity Disorder or ADHD is a disorder that affects sufferers by creating a situation where attention spans are lowered, judgement is impaired concentration is difficult if not impossible, organizational skills are limited and forgetfulness seems to be the norm. This is because the brain has a difficult time coordinating external stimulus.
Home Remedy Network – ADHD – Home Remedies For ADHD In Children: Using Natural Substitutes in your Food
Having the counsel that a physician can provide is important when treating ADHD. There are however some things that you can do in order to control ADHD. Make sure and coordinate your efforts with the advice of your medical professional.
Some of the things that you can take care at home to help ADHD:
Home Remedy Network – ADHD – Home Remedies For ADHD In Children: Tip #1 – Reduce the intake of sugar – Studies have shown that using sugar reduces that ability of the brain to coordinate and respond to multiple external stimulation. The use of natural substitutes like honey can make a difference and satisfy your sweet tooth.
Home Remedy Network – ADHD – 6 Home Remedies For ADHD In Children: Tip #2 – Avoid dyes in food – Many foods have red, yellow and also blue dyes which many people are allergic to. These allergies can trigger symptoms of ADHD.
Home Remedy Network – ADHD – 6 Home Remedies For ADHD In Children: Tip #3 – Stay away from aerated, carbonated or fizzy drinks – These types of drinks contain phosphates that reduce the levels of calcium and magnesium in the body via displacement. This will result in hyperactivity.
Home Remedy Network – ADHD – 6 Home Remedies For ADHD In Children: Tip #4 – Get plenty of sunshine – There is a disorder known as Seasonal Affective Disorder or SAD. This disorder has symptoms similar to ADHD and both are helped by exposure to sunshine.
Home Remedy Network – ADHD – 6 Home Remedies For ADHD In Children: Tip #5 – Add certain herbs to treat ADHD – Here is a list of herbs that can offer some relief from the symptoms of ADHD:
Hawthorn – Hawthorn helps treat ADHD by strengthening and stimulating the body’s circulatory system This enhances the body’s ability to remove toxins from the body. Removing toxins increases the brain’s ability to coordinate external stimulation.
Valerian – Helps users get a good nights sleep. Proper sleep has been shown to reduce the symptoms of ADHD.
Lemon Balm – Lemon balm offers the advantage of tasting good and easy use. Lemon Balm should be part of your plan to reduce or eliminate the symptoms of ADHD since it has been shown to be effective.
Rooibos – Rooibos works to reduce tension, allergies along with digestive problems. It has been shown to help in the treatment of ADHD.
Ginkgo Biloba – Helps increase blood flow to the brain which will help improve focus.
This is not an exhaustive list but contains the most commonly used herbs for the treatment of ADHD. Make sure and consult a professional before using these or any herbs especially if you are taking a prescription medications.
Home Remedy Network – ADHD – 6 Home Remedies For ADHD In Children: Tip #6 – Monitor your diet – Foods with artificial additives, preservatives, dairy, wheat, corn and nuts can cause allergic reactions and increase the symptoms of ADHD.