Health And Wellness Tips & Information

Useful Information Regarding Herbal Remedies For Arthritis

Arthritis has a negative impact on the lives of many people but mainly senior citizens. This article “Useful Information Regarding Herbal Remedies For Arthritis” offers some insights into arthritis. There are additional links that you can use to educate yourself on arthritis below.

Herbal Remedies For Arthritis

 

There are millions of people who suffer needlessly from arthritis and joint pain because they are not aware of herbal remedies for arthritis. Herbal Remedies are nothing new and are simply being rediscovered after hundreds of years of use.

Useful Information Regarding Herbal Remedies For Arthritis

Useful Information Regarding Herbal Remedies For Arthritis

Below are listed some of the most effective Herbal Remedies For Arthritis.

 

Useful Information Regarding Herbal Remedies For Arthritis #1 Alfalfa

Alfalfa is easily grow at home and can be picked fresh to be used in your salads. You can also use Alfalfa in powder form or brewed in tea. You can prepare it by adding 1 oz of alfalfa into a pot along with 1 qt of tap or filtered water. Next allow the mixture to boil for 30 min and then strain. Drinking this mixture daily can have the desired effects after 3 weeks. You should take a break every 7 to 10 days for the best results.

Useful Information Regarding Herbal Remedies For Arthritis #2 Black Cohosh

The American Indians used Black Cohosh is a natural treatment for arthritis pain. While there are 5 variations of Black Cohosh around the world they are all effective in the treatment of arthritis pain. There are five species being used globally.

You prepare the necessary mixture by simply adding 1 tsp of black cohosh root into 1 cup of water that is boiling and allow it to simmer for 20 min. Next simply strain the mixture and you can take it over the next day in 2 doses. Continue this for the next 3 weeks but take a break every 10 days.

Useful Information Regarding Herbal Remedies For Arthritis #3 Boswellia

The use of Boswellia as an anti-inflammatory is nothing new and has been used in this way for centuries. It is available in many supplements in pill or capsule form.

Useful Information Regarding Herbal Remedies For Arthritis #4 Celery

Celery is a surprising herbal remedy for arthritis pain. There are over 25 different anti-inflammatory pieces to the celery plant.  A single cup of celery contains has all you need to help in the relief of arthritis pain.

Preparing celery is very simple. Take 1 tsp of celery seeds and boil then in 1 cup of water. Next let the mixture stand for 15 min and then strain. Drinking this mixture 3 times a day during an attack will provide the best results. You can also simply eat some fresh celery.

Useful Information Regarding Herbal Remedies For Arthritis #5 Devils Claw (Harpagophytum Procumbens) is found only in Africa, Devil’s Claw has powerful anti-inflammatory properties. It is used globally for osteo-arthritis, fibrositis, rheumatism, small joint disease and lower backache. Because of its strong anti-inflammatory properties, Devil’s Claw is not recommended for people with stomach ulcers or heart conditions, unless medically supervised.

Useful Information Regarding Herbal Remedies For Arthritis #6 Dong Quai (Dang Gui)

Also called Angelica, this herb has been used in Europe for centuries as a herbal remedy for arthritis. The western variety is known to have twelve anti inflammatory constituents (which decrease the symptoms of pain and swelling of the joints), ten antispasmodics (muscle relaxants) and five anodyne constituents (pain relievers)

This is best taken by placing one tablespoon of the roots of any of the species in a pot and adding of one pint of water which is then brought to the boil and then covered and boiled for two minutes. The pot is removed from the flame and left to stand till it reaches room temperature and then strained and drunk.

Do this two or three times a day for a duration of three weeks. This is followed by a break of ten days before the treatment can be resumed again.

As with all herbal remedies for arthritis, not all these remedies will be instant. They may take a few weeks to build up in the body. But persistence will bring relief.

Wendy Owen
http://www.articlesbase.com/non-fiction-articles/herbal-remedies-for-arthritis-93853.html

 

Make sure and schedule time to get the advice of your personal physician prior to using the Herbal Remedies For Arthritis listed above.

 

Herbal Remedies For Arthritis

Disclaimer

Health.com – 13 Natural Remedies For Arthritis

Natural News – Natural Remedies For Treating Arthritis