Herbal remedies for insomnia include valerian root and chamomile. Learn more about herbal treatments for insomnia with tips from an herbalist in this free video on natural remedies.
Expert: Heather Herrington
Bio: Heather Herrington is an herbalist with years of experience in treating common ailments with herbs and other natural remedies.
Filmmaker: Nili Nathan
Duration : 0:1:44