Health And Wellness Tips & Information

Are there any herbal remedies that can help shorten a woman’s period?

Not interested in hormonal birth control options. Wondering if there are any herbal or natural remedies that can help. Periods last nine days, and while not unhealthy, it is very annoying.
I know it is not unhealthy. Though many women’s periods are shorter, it is not abnormal for a period to last nine days. In fact, it is quite common. Just annoying, that’s all.

Well, there are several natural products that can help with hormone support, which can help with various aspects including PMS, period concerns, and other "monthly issues". Some of the most popular would be Dong Quai, Black Cohosh, Vitex (also called Chasteberry), Wild Yam, Damiana Leaf, Motherwort, GLA (Gamma Linolenic Acid, commonly in Borage Oil and Evening Primrose Oil), and some Soy germ products. If you don’t mind creams, there are also Progesterone creams and Wild Yam creams that many women get a lot of benefits from as well. Good luck and I hope I helped!