Health And Wellness Tips & Information

Alternative Medicine Herbal Remedies : Bowel Cleansing Herbs

Herbs used for bowel cleansing are senna or cascara sagrada, but these tend to be very harsh and should only be used under a doctor’s supervision. Consider a more gently approach to cleaning out the bowels with psyllium husk, soaked chia seeds or extra fiber in the diet with information from a practicing herbalist in this free video on alternative medicine.

Duration : 0:2:9

[youtube WrYegIJ4_n0]