Health And Wellness Tips & Information


Should You Take Supplements and if So How Many?

Supplements Dr. Mercola shares his views on supplements There are a large number of and types of supplements available on the market. Should you take supplements? They have had an effect on millions of lives and have made companies billions of dollars. Supplements can have a beneficial effect on your life. Supplements can also interact…

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Home Remedy Network – Healthy Living – Natural Secrets of Healing Sciatica

If you have not suffered sciatica, count yourself fortunate. Sciatica is pain in the sciatic nerve, a thick nerve mass rooted in the lumbar spine that travels from there through the hip and down the outside of the leg, crossing at the knee. The nerve continues to the foot, and pain may occur in varying intensity along its entire length, or in spots. Healing sciatica may be a challenge, depending on its cause. Bulging or herniated discs, stenosis (narrowing of the spinal channel), spinal trauma, and tumors are a few common causes of sciatica.

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Are Mineral Supplements Good For You?

Mineral supplements are a contradiction today because they are not natural but chemical and so go against the natural concept of health. But the increasing demand for natural vitamin supplements looks like a trend growing with little help. If these are of a chemical composition, then the questions of harmful effects are bound to arise.…

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Home Remedy Network – Arthritis Types – What is Gout

Gout is a painful condition that occurs when the body cannot adequately eliminate the uric acid that builds up in the system, causing crystallized uric acid to form in the joints. A form of arthritis, gout can take months or years to build up to critical mass, at which time is becomes extremely painful, with inflammation developing in the joint of the big toe, as well as the joints of the ankles, hips, knees, fingers, heels, thumbs and inset of the feet.

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20 yrs old weight: 50kg or 100lbs Im taking: (Nitrix) 1-2 tablets, during workout days only; 30 mins before working out on empty stomach. (Amino acid) 1 tablet, everyday. after working out. (Whey protein) 1 serving everyday. 1 serving on workout days after working out. Note: I’m not really a body builder… just needed it…

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Provailen Review What You Need To Know

Have you ever heard of foot arthritis? This type of arthritis also happens to lots of people today. Foot arthritis happens in most cases as a result of an injury to the foot. Osteoarthritis happens when there is a tear and wear causing inflammation, swelling and pain. You can find more info about arthritis treatment on the internet.

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