Finding options for Rheumatoid Arthritis Pain relief can be a daunting task. The article below “Home Remedy Network – Tips For Pain Relief – Natural Remedies For Rheumatoid Arthritis Pain” gives several options for relief from rheumatoid arthritis pain. There are additional links to resources for natural remedies for natural remedies for rheumatoid arthritis pain below.
Natural Remedies For Rheumatoid Arthritis Pain
The list of Natural treatments for rheumatoid arthritis are varied and range from compresses both hot and cold, to techniques of relaxation using water. Still what is rheumatoid arthritis? Rheumatoid Arthritis, or RA abbreviated, is one simple of the most common and well known autoimmune disorders. RA is an inflammatory condition or disease that will often cause swelling of the joints, especially the smaller joints of the hands and feet. This is usually one of the most commons for the pain and stiffness involved. More often than not, RA will impact both sides,right and left, of the body simultaneously.
One of the things that can be deceiving is that symptoms associated with Rheumatoid Arthritis will tend to improve and get worse during the life of sufferers. Symptoms can swing from almost non-existent to severe and anything in between.
Home Remedy Network – Tips For Pain Relief – Natural Remedies For Rheumatoid Arthritis Pain: Tip #1 – Add Seafood To Your Diet
One of the treatments that holds the most promise is to increase you intake of seafood. The oils contained in seafood, especially some fish has been effective over time in treating the pain associated with arthritis.
Home Remedy Network – Tips For Pain Relief – Natural Remedies For Rheumatoid Arthritis Pain: Tip #2 – Take Supplements
While omega-3 fatty acids can be introduced via diet for many it is easier to use supplements. Omega-3 fatty acids have been shown reduce the symptoms of RA, but omega-3 fatty acids show no evidence of being able to stop or even slow the overall progression of RA.
Home Remedy Network – Tips For Pain Relief – Natural Remedies For Rheumatoid Arthritis Pain Tip#3 – Use Herbs For Additional Relief From Rheumatoid Arthritis Pain
There are several herbs that offer relief from rheumatoid arthritis pain:
Equisetum Arvense (horsetail)
Borage seed oil
Home Remedy Network – Tips For Pain Relief – Natural Remedies For Rheumatoid Arthritis Pain Tip #4 – Alternate Hot And Cold Compresses
Cold will help to reduce swelling in joints along with inflammation. You can apply a cool compress or ice pack to the affected joint during an RA flare-up to help ease inflammation and pain.
Heat also tends to relax your muscles and stimulate blood flow. Try a moist heating pad, a warm, damp towel, or the newer microwavable hot packs. Soaking in a hot tub is also a good way to relax stiff muscles.
Home Remedy Network – Tips For Pain Relief – Natural Remedies For Rheumatoid Arthritis Pain Tip #5 – Alter Your Diet
Diet – Many patients with RA try dietary approaches, such as fasting, vegan diets, or eliminating specific foods, that seem to worsen RA symptoms. There is little scientific evidence to support these approaches but some patients report that they are helpful.
Make sure and seek the advice of a medical professional prior to discontinuing the use of any prescription medications. You should also seek advice before using an supplements or herbs in conjunction with prescription medications since there could be some negative interactions.