Back pain while a women is pregnant is something that is very common. This article looks at one of the possible options for relief, chiropractic care. “For Pregnant Women With Back Pain – Chiropractic Care Relieves Back Pain” offers some solutions to back pain associated with pregnancy. There are additional links to back pain resources at the end of this article.
Many pregnant women are not aware of the benefits of chiropractic care during pregnancy. They may have thought that morning sickness that would do them in, or they worry about the delivery itself. What many women do not even anticipate is near debilitating lower back pain that often peaks during the last trimester. As a matter of fact, back pain is reported by the APA as being one of top ailments inflicting soon-to-be mothers. It is estimated that somewhere between 50 and 70% of expecting women experience lower back pain. And the pain is not the only problem. Back pain can lead to headaches, difficulty walking, interruptions in sleep, among other issues that can make any woman miserable.
Why does back pain occur in pregnancy? As the baby progressively grows in size, it is unavoidable that more strain will be placed on the womans abs and back. Other issues can exacerbate the problem such as weight gain, poor posture, and the presence of hormones such as estrogen and relaxin which loosen the joints. Add it all up, and vertebrae can be easily misaligned, causing other aches and pains in joints and muscles. Chiropractic care is fortunately able to safely provide a large amount of relief for these problems. This professional care can both alleviate pain as well as prevent its occurrence in the first place. Don’t suffer from back pain during pregnancy if you don’t have to. This type of pregnancy discomfort is one that can be corrected!
Each licensed practitioner has received the training necessary to provide treatment to mothers-to-be. Treating mothers-to-be is an integral part of his or her schooling. Some even specialize in this area, knowing that there is such a large number of women with this special problem. There are many specific techniques that minimize pressure on the uterus during treatment, and safe, nerve-soothing ways to relax muscle tissue and stressed vertebrae. You may also get tips on how to avoid further spinal strain, and exercises to strengthen back muscles and improve posture. Not only can you reduce pain this way but you can strengthen your body for a speedy and healthy delivery.
Seeking care from a practitioner can not only alleviate pain but also shift breech babies out of the breech position. Methods such as the Webster Technique can relax the uterine ligaments and allow the baby to naturally shift to a healthier position. The baby does not have to undergo any force or pressure. There are no risks associated with this technique. The Webster Technique is most commonly used at the end of the last trimester when the breech position is of immediate concern.
Discomfort is always inevitable for expectant mothers. The proper treatments can reduce discomfort as well as promote a healthy delivery experience. Seeking care from a chiropractor can be an excellent way to reduce back pain and make this time more special and easy to enjoy.