Alternative Medicine methods have been used by ancient peoples for centuries. This video looks at some of those methods. There are additional resources at the end of the article.

To care for skin with herbs, use aloe vera gel, aloe vera concentrated juice or a fresh aloe vera plant to apply directly to the skin or to ingest into the digestive system. Use herbal skin care techniques for healthy, radiant skin with tips from a personal and workplace wellness consultant in this free video on alternative medicine.

Expert: Isabel Simon
Bio: Isabel Simon is a personal and workplace wellness consultant.
Filmmaker: Christopher Rokosz

Duration : 0:1:40

Disclosure

Resources:

Wikipedia: Alternative Medicine

National Center For Complementary And Alternative Medicine

Menopause is one of the issues that women have to deal with as they age. This article is a discussion of some options you have for natural relief. You should not attempt any of the suggestions listed below without the expressed consent of your physician. There are additional resources a the end of the article.

Usually between the ages of 45 to 55 women will undergo the transformation of menopause. Symptoms such as hot flashes, headaches, depression, and a low sex drive can begin well before it is time for this change of life. More and more women are turning to natural remedies for menopause to help treat their symptoms.

This occurrence is defined by the lack of a menstrual cycle for 12 consecutive months, with no other medical causes. Some of the other symptoms are hot flashes, vaginal dryness, head and body aches, and night sweats. Many of these symptoms may be helped with herbal supplements or other holistic remedies.

The traditional solution is to prescribe hormone therapy drugs to replace the estrogen lost when the bodies production of it slows down. However, estrogen may be replaced naturally through eating foods with higher estrogen levels in them. These plant based foods include soybeans, yams, crushed flax seeds, oats, peas, and sunflower seeds, to name a few.

One of the most common symptoms is hot flashes. Hot flashes can cause an intense feeling of heat, nausea, chills and a flushing sensation throughout the body. Drinking many glasses of steam-distilled water and taking 800 mg of evening primrose oil up to three times daily can help with hot flashes.

Other herbs can be used for symptom relief as well. Black Cohosh is effective in helping with hot flashes and night sweats, as well as depression. Low sex drive is a common issue during the change and Ginseng is a herb that may help increase a woman’s sex drive.

Night sweats can be so intense as to wake women up from a deep sleep. Insomnia is another problem associated with ‘the change’. Using natural remedies for menopause such as melatonin, Valerian or homeopathic methods can aid in producing a restful, healing sleep.

If you would like to learn even more about natural menopause relief then visit Sharon McAllisters Natural Remedieswebsite to discover this and other menopausal topics including hot flashes or osteoporosis for example

Resources:

WebMD: Treatment For Menopause Symptoms

About.com: Herbal Remedies For Menopause

Many people have to deal with the embarrassment of toenail fungus. This article reviews some of the most commonly used treatments.

Many people suffer from issues with their feet. Many of these problems have them searching for solutions. Here we look at some toenail fungus remedies that are available.

Laser treatment is one of the newest ways that this is being treated. It is a very quick way to get rid of toenail fungus. Also there is little to no pain associated with it either. This thrills those that are in need of treatment.

There is a down side to using laser treatment, just like with anything else, and it is very costly. Most people would not invest the large dollar amount associated with this form of treatment. It was also found to lack the FDA approval that was claimed.

The most common approach to remedying this issue is by using a topical ointment of some sort. Many of these are on the market and finding the one that works the best for you can be a matter of trial and error. We are all different after all. The common thing with all of the products like this is that they are all made in a natural way.

Health issues are something that always bring a person to looking into what home remedies are around that might work for them. Some of the most common products used for other ailments are often found to be helpful with the toenail fungus fight. The reason for this would be that they all contain ingredients that help kill off the fungus as well as any other bacteria that may be present.

A person can learn a lot about home remedies on the internet. Spending some time looking through information provided by others is a great way to find some amazing ideas. These are usually things that are in our homes normally which brings the cost to a minimum. People will often post the information they have on message boards or forums so that others can learn from them. It can be a very rewarding way to find a cure that works, especially for those on a tight budget.

There are also web sites that are dedicated to fungus and the things that it can do to people. Reading information about how it can affect a person can help you deal with the situation far better. They also offer helpful insight on how to prevent the situation from reoccurring. The internet is a great place to find information on various subjects, and this is just one more example of the things a person can find there.

Get a powerful Toenail Fungus Treatment. Click here to test Zetaclear.

Disclosure

You should not use the about suggestions without the advice and consent of your personal physician. This article does not constitute endorsement of the suggestions or tips listed above.

Resources:

Mayo Clinic

Simple do’s and don’t's for relieving Eczema, from Amanda McQuade Crawford, medicinal herbalist and host of Veria TV’s What a Relief! Get more at http://www.veria.com

Duration : 0:1:35

Thyme herbs treat depression when brewed in a tea, and they are also easy to grow and can be added to many dishes. Use thyme to alleviate depression with tips from a nutraceutical supervisor in this free video on herbal remedies.

Expert: Miss Dimple Singh Bindra
Bio: Miss Dimple Singh Bindra is a nutraceutical supervisor in Bio Neutrix, N. Y. She has done clinical studies in herbs from Micro Logix Lab, New York.
Filmmaker: babai das

Duration : 0:1:10

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Duration : 0:0:31

Learn how to use a home remedy for dry hair that involves choosing and using the right shampoo and get expert tips and advice on natural home remedies in this free instructional video.

Expert: Angela Joyce
Bio: Angela Joyce is a fitness instructor and teaches cardio fat burning exercises, muscle toning, and healthy lifestyle habits.
Filmmaker: Nolen Quinn

Duration : 0:1:9

Garlic is an herb used for earaches by placing the garlic clove in the outer ear in addition to ingesting the garlic orally. Use garlic to alleviate earaches with tips from a nutraceutical supervisor in this free video on herbal remedies.

Expert: Miss Dimple Singh Bindra
Bio: Miss Dimple Singh Bindra is a nutraceutical supervisor in Bio Neutrix, N. Y. She has done clinical studies in herbs from Micro Logix Lab, New York.
Filmmaker: babai das

Duration : 0:1:32

Herbs that promote a clean colon include senna and cascara sagrada, but these can cause violent purging of the bowels, pain and cramping. Take a more gently approach to colon cleansing with psyllium seed husk, chia seed and lots of fiber using tips from a practicing herbalist in this free video on alternative medicine.

Duration : 0:2:33

I have been suffering with light-headedness and fainting for the past eight months. I have been told that it is due to low blood pressure. I have now been told that I may lose my job due to this as I get an episode of this maybe once a week and am now not fit to work.

Are there any herbal remedies that I can take for this as there is no medication for low blood pressure. I have been told to increase my fluid and salt intake which I have.
Thanks for your answers I have just had a few more blood tests done which revealed a ferritin of 4 and Iron of 7, also my TSH was 4.75. I am hoping that this iron deficiency has been the problem all along and that if they had of taken these specific bloods months ago I would not feel so ill now. Thanks for your help!!

Licorice extract……known to raise blood pressure.

Some licorice sweets might do the work but they would have to be the real deal because most modern licorice as sold in ordinary sweet shops has no licorice extract at all….i.e. fake licorice and has too much sugar. Try your health shop but get an assistant to double check the label for the if you are unsure…..should say licorice extract.

Panda licorice sold at H&B in the UK is real licorice (with the extract). It uses molasses for sweetener instead of sugar.
Panda licorice: http://www.worldwideshoppingmall.co.uk/body-soul/panda-licorice-bar.asp
It is made in the European union but is probably sold worldwide. There are other brands though that still use licorice extract….usually sold in health shops.

You could alternatively try licorice tea or a licorice capsule.

If you want to try this….don’t overdo it, drink plenty of water and keep an eye on your blood pressure. You could say for instance try one 32g panda licorice bar a day and see if that helps.

Best wishes.