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Duration : 0:5:15
Good video, very …
Good video, very informative.
@Hamodyxxx0 thats …
@Hamodyxxx0 thats kinda high body fat. mine is 14 percent and im not that cut
Creatine dont give …
Creatine dont give you much more result.. i go without it and i have the same good result by eating quality food & training very hard! You only need Egg White Protein, Rice Brand Oil, Chia Seed (Omega3,6+Magnesium), Spirulina & Good Nutrition. IT work for me!
your body can only …
your body can only make 1 pound of muscle per week, that’s it….
@ …
@TonyWestIsACracker1 he is asian so he has a small wang. just sayin…
@shady110 water?
@shady110 water?
@Hamodyxxx0 50 …
@Hamodyxxx0 50 kilos of muscle? Do roids, eat a strict diet, and train insane for about 15 years maybe you’ll have 50 kilos
Now take off your …
Now take off your shirt and flex, big boy.
I want to gain 50 …
I want to gain 50 kilos of muscle and i want my body fat to be 16% any tips guys ? i wanna be like dwayne johnson aka THE ROCK
hey, I wanna do …
hey, I wanna do fitness 2 days a week, and at home everyday some push-ups… do I have to use it only when exercising? cuzz its VERY expensive…
what in ur opinnion …
what in ur opinnion is the best whey protein supplement thanks
@raptor700fanatic I …
@raptor700fanatic I use different supplements myself, but at your age you should not. Remember that you’re body is not fully grown, and you should therefor be careful with lifting weights at such a young age.
@raptor700fanatic I …
@raptor700fanatic I use different supplements myself, but at your age you should not. Remember that you’re body is not fully grown, and you should therefor be careful with lifting weights at such a young age.
hi im 14 years old …
hi im 14 years old and im bulding muscle should i use creatine? im using bsn true mass. or what supplement should i use to gain wieght and muscle mass
hi im 14 years old …
hi im 14 years old and im bulding muscle should i use creatine? im using bsn true mass.
good info
good info
Good info.. thanks, …
Good info.. thanks, What do you think about taking a separate Glutamine and BCAA’s supplement if your protein allready has enough? I’m currently taking Optimum Platinum Hydro Whey Protein that had 5g of Glutamine and 8.8g of BCAA’s per scoop, and I normally take 2 scoops. So do you think I necessarily need the extras?
Whats your thought …
Whats your thought on Kre-alkayln ?
would you mind …
would you mind telling me which products you use? which brand/product of creatine etc.. thanks
@crusher143 i …
@crusher143 i would like to agree with you man , true eating fruits and veggies ie getting all the vitamins , minerals , trace metals etc from the natural source is the best supplements can never do a better job , but in some cases when it is not possible to incorporate it all into a diet and add to it pesticide use, GM crops etc causes deficiencies of these vitamins and minerals in the diet so . it would be a good idea to supplement in such cases with a good multi vit tablet..
Awesome and …
Awesome and articulate breakdown. Thank you.
thank you man its a …
thank you man its a really great advise , but can we know how and when we can use this??????????????????
thank you man its a …
thank you man its a really great advise , but can we know how and when we can use this??????????????????
@KramIter Standing …
@KramIter Standing on the shoulders of giants… what good are all the serious studies without parrots to get the word out?
@KramIter because …
@KramIter because of cause .. your the real expert here . Get off the video instead of complaining .
(I wrote this once, but it may have gone to your spam que. I put in a link. sorry)
Anyway, hope your household is starting to feel a little better by now. I used to feel the same way you did when the kids were little about explaining what they were going thru would end. (Not sure how comforting that would be to them anyway, really).
I don't get sick very often either. I think it has a little to do with “mind over matter”. I just don't have “time” to get sick. I am vigilant about my vitamins and supplements also.
First of all – thanks for the tag! Although, it will be sheer torture to come up with six things about myself!Secondly – 15-20 vitamins and supplements a NIGHT? That's a post in and of itself and I do hope you'll share.Thirdly – I also like to think of church as a germ-free zone. And I would NOT use a public restroom until I was like eighteen. I think I might have done some permanent bladder damage.(And would you look at that? I can't even shut up about myself in someone else's comments. Awesome.)
Eat Organic plant based, fish & chicken (protein). No Supplements. Fruits, Non-starchy vegetables (carbs), nuts & seeds (fats – Omega 3 fatty acids (salmon & flaxseeds)) & cannabis 4 medicine (stress, headache, glaucoma, mood disorders). if your child can have a cup cake or a twinkie, then your child can have marijuana. Marijuana is healthier than SUGAR! It helps CURE cancer. now you know why it’s ILLEGAL. Truth is an obscure thing, Oppression & lie is the norm.
Nation: The FDA did not exempt vitamins and supplements from regulation (government bodies never try to limit what they regulate), congress created that loophole. I realize that may have been what you’re trying to say but it’s important to note how political a process this can all be.
New low prices for Vitamins and Supplements at Health & Herbs….