Health And Wellness Tips & Information

Get Rid Of Acne Now The Natural Way

Acne has ruined more dates at the last minute than almost anything else. This article “Get Rid Of Acne Now The Natural Way” give you some natural solutions to get rid of acne. We have also added some links to other resource sites below.

Home Remedy Network Get Rid Of Acne Now The Natural Way

Home Remedy Network Get Rid Of Acne Now The Natural Way

While living with acne can be very difficult, finding the right treatment for acne can make it seem worse. Still there is hope and this article offers it. There are natural ways to treat your acne that won’t break the bank

Let’s start with what is acne?

Acne is one of most common skin conditions in the world, affecting more than 40 million people. Acne is a condition that affects the oil glands along with the hair follicles in the skin. Your skin has small holes or pores which connect to the oil glands underneath the skin. These glands make an oily substance called sebum. The pores connect to the glands by a canal called a follicle. Inside the follicles, oil carries dead skin cells to the surface of the skin. A thin hair also grows through the follicle and out to the skin. Sometimes, the hair, sebum, and skin cells clump together into a plug. The bacteria in the plug cause swelling. Then when the plug starts to break down, a pimple grows.

Most pimples are found on the face, neck, back, chest, and shoulders. Acne is usually not a serious health threat, but it can cause scars.

Here are some tips to help with the prevention and treatment of acne:

Tip #1 Be aware of the shampoo that you use

Take a look at the labels on your shampoo and make sure that there are no added oils.If you are getting pimples on your forehead you might consider changing shampoos.

Tip #2 Notice how stress impacts your acne breakouts

Multiple studies have shown that stress can cause acne occurrences. This could be the result of increase in hormone levels. Work on using stress reducing techniques.

Tip #3 Avoid excess exposure to the sun, especially of you are taking acne prevention medications.

If you are taking medications for acne, avoid extended sun exposure. This can often aggravate you acne.

Tip #4 Use only lukewarm water to wash your face

Lukewarm water will open your pores without damaging your skin.

Tip #5 Natural treatments for your acne

Here are some natural things that you can use to treat your acne

a. Apple Cider Vinegar

b. Baking Soda

c. Non Gel Toothpaste

d. Lemon Juice

e. Honey

f. Cinnamon

g. Eating Living Fruits and Vegetables

h. Eliminate Junk Foods

i. Drink Lots Of Water

j. Eat Plenty Of Fiber

Don’t get discouraged. Take the time to learn your body and use what works.

 

If while using any of the above suggestions you experience a negative reaction, discontinue use and contact your physician.

Disclaimer

WikiHow – How To Get Rid Of Acne

Medical News Today – What Is Acne? How To Get Rid Of Acne