Insomnia
Many people with insomnia choose herbal remedies for treating
their insomnia.
Some such as chamomile tea or lemon balm are harmless for most people.
It should be strongly noted that a being labeled “natural” is neither equal to being safe or necessarily to even being natural.
Herbal remedies are not regulated. Some even contain conventional medicines.
Insomnia
Duration : 0:2:47
Have you heard of RBD – REM Sleep Behaviour Disorder? If the actions you do at night match up with your dreams, you likely have it. It’s not good, or funny, but a neurological symptom of brain degeneration such as Parkinson’s…OP, get help.P.S. I have it…