Fibroids impact the health and well being of millions yearly. This article “Home Remedies for Fibroids – How to Shrink Fibroids Naturally” takes a look at natural healing options for fibroids. You can find links to sites with additional information regarding home remedies for fibroids below.
Home remedies for fibroids can work particularly well if followed correctly. The very nature of fibroids means that conventional treatments are simply not usually the best course of action. Indeed, many doctors advocate leaving fibroids well alone as they will shrink naturally around the time of the menopause.
Fibroids are very rarely life threatening or in any way considered dangerous and some would see it as an easy option for doctors when they recommend taking no action to treat them. Now this is all well and good if you are close to the menopause or your fibroids are not causing any problems. It is a different matter altogether though if you have large fibroids, causing unpleasant, uncomfortable symptoms such as heavy bleeding, anemia, bloating, bowel and bladder problems and even breathlessness. In addition, living with these symptoms can seem like a life sentence if you are years away from the menopause.
There is no one cause of fibroids, but they grow in response to various factors which subtly interact within a woman’s body, causing fibroid growth. The following home remedies for fibroids could help shrink fibroids naturally.
* Maintain a healthy weight
* Avoid a high intake of meat and saturated fats
* Exercise regularly
* Eat a balanced healthy diet which is low in fat and high in fiber
* Avoid alcohol, caffeine, sugar and salt
* Take supplements of the following vitamins-A, C and E
* Try a liver detox to break down excess estrogen which can be stored in the liver
In addition, a number of Chinese herbalists recommend dandelion, milk thistle and yellow dock root as helpful additions to home remedies for fibroids and a reputable practitioner should be consulted should you wish to try this option.
There is a complete plan which guarantees that you can eliminate fibroids naturally by using a multi-faceted approach which takes care of all the different aspects of what can cause fibroids. Fibroids are very rarely dangerous and once you have received confirmation that your fibroids are not life threatening, there is every reason to try to shrink fibroids naturally by using home remedies for fibroids.