itchy stretch marks

Itchy Stretch Marks

Old Itchy Stretch Marks Can Be Cured

There are several things that can cause or contribute to the formation of stretch marks.

1.       weight gain or loss that occurs suddenly

2.       A change in physical conditions

3.       Most occurrences of pregnancy

4.       Rapid growth in Adolescents

Here are some things that can help treat, reduce or eliminate stretch marks:

1.      Vitamin K – The application of vitamin K cream or adding vitamin K foods to your diet is helpful. Things that contain vitamin K are green leafy vegetables, tomatoes, liver and dairy products.

2.      Lavender Oil – The application of lavender oil three times per day will have a beneficial effect.

3.      Aloe Vera – One of the benefits of Aloe Vera is that it is good for the treatment of stretch marks.

4.      Vitamin E- The application of Vitamin E is very helpful in the treatment of stretch marks. Increasing or adding foods that contain Vitamin E or taking supplements that contain Vitamin E will help in the treatment of stretch marks.

5.      Vaseline – Applying Vaseline Intensive Care to stretch marks will have the desired effect of eliminating stretch marks. Apply during pregnancy.

6.      Cocoa Butter – During pregnancy cocoa butter provides relief from stretch marks

7.      Seeds and nuts added to diet – Seeds and nuts like almonds, amaranth, barley, brazil nuts, and cashews that contain zinc will help prevent stretch marks.

8.      Exercise- Regular exercise will help keep your muscles firm and toned this will help avoid stretch marks.

Home remedies for removing old itchy stretch marks include exercising regularly, removing preservatives from the diet, getting lots of protein and applying cocoa butter, vitamin E oil or jojoba oil. Consider using macadamia oil, pomegranate seed oil or rose hip oil to help get rid of itchy stretch marks with information from a practicing herbalist in this free video on alternative medicine.

itchy stretch marks

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