Herbs that promote a clean colon include senna and cascara sagrada, but these can cause violent purging of the bowels, pain and cramping. Take a more gently approach to colon cleansing with psyllium seed husk, chia seed and lots of fiber using tips from a practicing herbalist in this free video on alternative medicine.
Duration : 0:2:33
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The folks at http://www.PureAndSimpleWays.com can provide the ingredients and this blend in bulk at a great price. They use only therapeutic grade oils and all processing is done in an ISO environment with the accompaning certificates of analysis. Great site for bulk ingredients. They also have a great resource call the Natural Remedies Encyclopedia at an incrediable price.
I’ve used it, and it worked for me. This was in conjunction with other natural remedies, like probiotic yogurt, but it definitely helped clear up my symptoms. Just make sure that you didn’t nick the garlic when you peeled the skin off of it as the actual garlic juice could burn your ladybits.