Taking care of your health has become important for many people. Exercise is becoming more and more popular. You should be aware of things that could indicate health problems. This article “Seven Signs Of Heart Attack You Actually May Not Know” looks an important health issue that you should be aware of. There are additional links to resources to educate you on signs of heart attack below.
Signs Of Heart Attack
The usual understanding has it that heart attacks emerge from the blue and that signs of heart attack are not available. We are also conditioned to expect to have cardiac arrest to take place a particular way: The sufferer clutches his or her chest, writhes in pain, and finally collapses. However for women, it often does not take place like that and the signs of heart attack may be different. Studies shows heart attacks and heart problems are under-diagnosed in women, with the explanation being they didn’t have symptoms.
However research indicates that is not the situation. Women who may have had heart attacks realize, looking back, how they experienced significant symptoms — they simply failed to recognize them as what they were.
In the study funded with the National Institutes of Health and published in Circulation: Journal of the American Heart Association, 95 percent of females (that’s virtually all!) who’d had heart attacks revealed having symptoms that were decidedly new or even totally different from their previous experience a month or more just before their attacks.
Regardless if a heart attack is occurring, women in many cases are slow to comprehend what’s happening and call your physician. The particular reason why? Women’s heart attack symptoms vary from men’s. This failure to identify heart attack signs in females has triggered a grim statistic: Women usually tend to die from sudden cardiac death than men are, in addition to 60 % of women who may have a heart attack do not recover completely.
To prevent a heart attack from sneaking up on you, watch for these 7 little-known signs of heart attack
The Seven Signs Of Heart Attack You Actually May Not Know
Seven Signs Of Heart Attack You Actually May Not Know #1:Fatigue. More than 70 percent of women in the NIH study reported extreme fatigue in the month or months prior to their heart attacks. This was not just your run-of-the-mill tiredness — the kind you can power through — this was an overwhelming fatigue that sidelined them from their usual schedules for a few days at a time.
Seven Signs Of Heart Attack You Actually May Not Know #2: Sleeplessness or Insomnia. Despite their fatigue, women who’ve had heart attacks remember experiencing unexplained inability to fall asleep or stay asleep during the month before their heart attacks.
Seven Signs Of Heart Attack You Actually May Not Know #3: Anxiety and Stress. Stress has long been known to up the risk of heart attack. But what women report is the emotional experience; before their heart attacks they felt anxious, stressed, and keyed up, noticeably more than usual. Moments before or during a heart attack, many women report a feeling they describe as “impending doom;” they’re aware that something’s drastically wrong and they can’t cope, but they’re not sure what’s going on.
Seven Signs Of Heart Attack You Actually May Not Know #4: Indigestion or Nausea. Stomach pain, intestinal cramps, nausea, and digestive disruptions are another sign reported by women heart attack patients. Become familiar with your own digestive habits, and take notice when anything seems out of whack. Note especially if your system seems upset and you haven’t eaten anything out of the ordinary.
Seven Signs Of Heart Attack You Actually May Not Know #5: Shortness of Breath. Of the women in the NIH study, more than 40 percent remembered experiencing this symptom. One of the comments the women made is that they noticed they couldn’t catch their breath while walking up the stairs or doing other daily tasks.
Seven Signs Of Heart Attack You Actually May Not Know #6:Flu-Like Symptoms. Clammy, sweaty skin, together with feeling dizzy and fragile, can lead women to wonder if they have the flu when, the truth is, they’re having a heart attack.
Seven Signs Of Heart Attack You Actually May Not Know #7: Jaw, Ear, Neck, or perhaps Shoulder Pain. While pain in addition to numbness in the chest, shoulder, and arm is a common sign of heart attack (at least, among men), women often don’t go through the pain in this manner. Instead, many females say they felt pain and a sensation of tightness running along their jaw and down the neck, and often up to the ear, likewise. The pain may extend down to the shoulder and arm–particularly on the left side–or it could feel like a backache or pulled muscle in the neck and back.
What you can do to protect Yourself
Along with these symptoms they have, women change from men in another significant way — they might not experience lots of the symptoms we traditionally associate with heart attacks. This, experts say, is a major good reason that women’s heart attacks go unrecognized along with untreated. Almost fifty percent of all women in the NIH study felt no chest pain, even throughout the heart attack itself. Numbness is another symptom women might not experience, experts say.
In case your person’s body is exhibiting unusual things and you simply don’t feel “right,” never wait. Visit a family doctor and ask for a complete work-up. In case you have any risk factors for heart disease, like blood pressure, high cholesterol, smoking, or ancestors and family history of cardiovascular disease, mention those to your physician. Time is important, so don’t rely on medical staff to know for certain your background or read your chart — tell them your risk factors right away, so your condition can be evaluated fully and completely
Make sure and consult your physician if you exhibit any of the Seven Signs Of Heart Attack You Actually May Not Know.