Health And Wellness Tips & Information

Best Acne Treatment At Home


Whether you are a teenager or an adult acne outbreaks seem to occur at the worst times. This article looks at some remedies that you can use at home to treat acne. Make sure and use the links contained in this article to do your own research.

Effective Home Remedies For Acne Treatment

acne, acne home remedy

You Can Treat Acne At Home

 

So What is Acne?

Acne is one of the most common skin ailments know to man. Although acne most often impacts people in puberty it can strike at any age. Women are more often afflicted by acne than men. The symptoms of acne are the eruptions of oil on your skin. The common names for acne are zits and also pimples.

You are more likely to experience acne if you live in the West specifically North America and Europe. This seems to a result of genetics and diet.  This could be because of a higher genetic disposition in these areas. The aforementioned trends of women more often than men and youth rather than older people still applies.

What Causes Acne?

Acne is basically causes by impurities in the body. The impurity could be in the blood and if so it will manifest as acne externally. As the sweat glands have to work harder to eliminate the waste the become hyperactive. When sweat glands are hyperactive they cause acne.

Another cause of acne is hormonal imbalance. When a person hits puberty their hormone levels are all over the place, especially during menstrual cycles. This is one of the reasons that women are more prone to acne.

Changes in metabolism can be an aggravating factor in acne. Indigestion, excessive libido and stress can make acne worse as well as cause it to appear.

Poor hygiene can also be a cause of acne. When people don’t clean their face on a regular basis, dead skin cells will accumulate. This can cause an allergic reaction as well as clog their pores. Scratching your face often can aggravate acne.

Changes in metabolism can be an aggravating factor in acne. Indigestion, excessive libido and stress can make acne worse as well as cause it to appear.

What are the most common symptoms of acne?

The classic symptom of acne ins the angry red eruption on the skin especially the face. Typically the cheeks, forehead and the nose are the places where acne most often appears. This doesn’t mean that acne can’t appear in other parts of the body.

Acne or pimples will typically go away within a few days. If not addressed, acne can become filled with pus and much larger in size and appearance.

Severe cases of acne can leave scars but this is usually rare. More often than not acne disappears without a trace.

What can be done to avoid or prevent acne?

When acne is the result of hormonal changes there really isn’t anything that can be done. As the person ages, the incidences of acne will be come less and less. Still there are some things that can be done to help reduce the occurrences and shorten the periods of eruptions.

Here are some things that you can do to control acne outbreaks:

  • Practice proper hygiene especially in the facial area. You should wash your face at least three times daily. Lemon soap is excellent for this purpose.
  • A healthy diet is important. Avoid foods that are oily as well as spicy. Leafy green vegetables along with fruits which are high in water content can help to  avoid acne.
  • Learn to avoid stress whenever possible.

How can Are Home Remedies Effective in Controlling Acne?

Household or home remedies can be very effective in controlling acne. Most of these remedies are external applications, but some of them are also meant to be taken orally.

  • Create a paste from the husk of mustard seeds mixed in cow’s milk. Apply the paste on areas impacted by acne nightly and then wash it off with clear water in the morning. You should see results within a week.
  • Applying buttermilk on affected areas is helpful.
  • Mix nutmeg, red sandalwood along with water. Apply the mixture to your face.
  • Take the pulp in neem fruit and mix it in water. Apply the mixture to your face. This  will offer quicker albeit temporary relief from acne.
  • Mix the thorns of the semolina in milk to make a paste. Apply for three consecutive nights to reduce acne eruptions.
  • Orange peels mulled into a paste and apply on the face also works.
  • Indian plum or jambola squeezed into clear water  to make a paste. Apply the paste to all affected parts.

Let us know if any of these suggestions are helpful. Feel free to email us with your suggestions.

 

Disclaimer

Wikipedia – Acne Treatments

How Stuff Works – 5 Surprising Acne Treatments

Mayo Clinic – Which Natural Acne Treatments Are Most Effective?